Effective Strategies for Avoiding Relapse Triggers
Sobriety is a multidimensional approach to life. There are self-help and spiritual dimensions, and then there’s the highly practical concept of avoiding falling into relapse. When looking at ideal journeys to recovery, the practical dimension comes before self-help and spirituality. You must get on the wagon and learn how to stay on it before pursuing other dimensions of sobriety, and this can be accomplished by
Understanding the Toughest Month of Sobriety: Challenges & Milestones
Dry January is a social trend that started in the late 2000s with a small group of Long Island residents who upheld their New Year’s resolution to lose weight by starting with a detox month. By 2014, Dry January had been trademarked by Alcohol Change United Kingdom, a charity focused on reducing problematic liquor consumption. This trend was followed by Dry July, Sober October, and
